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caprese-vegan-tofu-pomodoro-pesto-basilico2

Caprese al Pesto

PREPARAZIONE Con un coppapasta tagliate il panetto di tofu in una forma circolare. Se non riuscite e trovare il tofu super firm vi consiglio di bollire il panetto in acqua e sale, lasciarlo raffreddare e poi procedere a dargli la forma…[…]

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frittata

Frittata di Zucchine e Peperoni

PROCEDURA: Tagliate il porro a rondelle sottili e fatelo rosolare in una padella con l’olio.¬†Dopo 5 minuti aggiungete le zucchine tagliate sottili a mezza luna, il peperone tagliato a quadratini e cuocete per 10 minuti mescolando spesso. Frullate in un robot da…[…]