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class="post-1319 post type-post status-publish format-standard has-post-thumbnail hentry category-alimentazione tag-calcio tag-latte tag-latticini tag-vitamine has-sharing no-author-bio no-comments has-sidebar">
calciio-vegetali

La questione del calcio

Tutte le volte che si suggerisce ad una persona di astenersi dal latte e dai suoi derivati c’è sempre una domanda che riguarda il calcio e la paura di non riuscire ad integrarlo in una dieta dove i latticini siano…[…]

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class="post-1172 post type-post status-publish format-standard has-post-thumbnail hentry category-alimentazione tag-alghe tag-cucina-naturale tag-macrobiotica-2 tag-sali-minerali tag-vitamine has-sharing no-author-bio has-sidebar">
alghe-verdure-di-mare

Alghe: le verdure di mare

Le alghe non fanno parte della dieta occidentale benché in molti paesi che si affacciano sul mare, Italia inclusa, c’è una tradizione del consumo di alghe. Sono invece un alimento diffuso e apprezzato in Oriente dove vengono utilizzate per svariati…[…]

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class="post-1115 post type-post status-publish format-standard has-post-thumbnail hentry category-alimentazione tag-vitamine tag-zucchero has-sharing no-author-bio has-sidebar">
sugar

Lo zucchero: dolce e pericoloso

Lo zucchero raffinato in qualunque sua forma (di canna, grezzo, integrale, bianco ecc) è una delle sostanze più nocive presenti nell’ alimentazione dell’uomo.  Recentemente il suo uso è aumentato in maniera preoccupante nei paesi industrializzati ed esistono oggi pochi difensori…[…]

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class="post-984 post type-post status-publish format-standard has-post-thumbnail hentry category-alimentazione tag-cereali-2 tag-cereali-integrali tag-minerali tag-vitamine has-sharing no-author-bio has-sidebar">
th_dfeeb994079875f5fb45026d6b2b1e45_1364310249raffinatovsintegrale

L’ Equilibrio dei Cereali Integrali

La pratica della raffinazione dei cereali è un processo recente, fine del diciannovesimo secolo, creata solo per vantaggi commerciali, perché, allontanando la crusca e il germe, i prodotti raffinati si conservano a lungo sugli scaffali senza irrancidire. L’ utilizzo dei…[…]