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class="post-1115 post type-post status-publish format-standard has-post-thumbnail hentry category-alimentazione tag-vitamine tag-zucchero has-sharing no-author-bio has-sidebar">
sugar

Lo zucchero: dolce e pericoloso

Lo zucchero raffinato in qualunque sua forma (di canna, grezzo, integrale, bianco ecc) è una delle sostanze più nocive presenti nell’ alimentazione dell’uomo.  Recentemente il suo uso è aumentato in maniera preoccupante nei paesi industrializzati ed esistono oggi pochi difensori…[…]

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class="post-997 post type-post status-publish format-standard has-post-thumbnail hentry category-benessere tag-attivita-fisica tag-yoga tag-zen-stretching has-sharing no-author-bio has-sidebar">
th_dfeeb994079875f5fb45026d6b2b1e45_1363172408zenstretching

Zen Stretching

Una delle cose più salutari che potete fare per voi stessi è fare attività fisica, in modo da dare ossigeno al vostro corpo, renderlo più mobile ed elastico, rafforzandolo, tonificandolo e acquisendo così più sicurezza e maggior consapevolezza di voi…[…]

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class="post-984 post type-post status-publish format-standard has-post-thumbnail hentry category-alimentazione tag-cereali-2 tag-cereali-integrali tag-minerali tag-vitamine has-sharing no-author-bio has-sidebar">
th_dfeeb994079875f5fb45026d6b2b1e45_1364310249raffinatovsintegrale

L’ Equilibrio dei Cereali Integrali

La pratica della raffinazione dei cereali è un processo recente, fine del diciannovesimo secolo, creata solo per vantaggi commerciali, perché, allontanando la crusca e il germe, i prodotti raffinati si conservano a lungo sugli scaffali senza irrancidire. L’ utilizzo dei…[…]